Art — Cait Morris

Somatic Resourcing

A practice of attunement to your own body's wisdom to establish the resources that bring your system back into balance.

Ground your awareness and explore emotions in small, manageable doses while tracking any sensations that may be present in the body. This is a process of inquiry and regulation that happens in a safe container. The work itself is gentle and subtle but can create profound shifts in your capacity and quality of life.

*Please note that time slots are displayed in Pacific Standard.